Smuggling self-compassion by your inner self-critic
If you think that self-compassion is cheesy or perhaps that you don’t deserve it, please read on…
Migrating websites is hard
I’m moving my website from one platform to another and it’s tough…
Am I about to say something pro-insurance? Maybe
Can insurance companies provide us some scaffolding in discussing scope of therapy with clients?
So… you’ve been diagnosed with OCPD
Having OCPD can make your life really hard but you are NOT a jerk.
Back to school with OCD
Teachers and coaches can be really helpful to students with OCD. Let’s talk about how!
Was I criticizing self-care in a recent blog?
Therapy is often a fine balance of pushing oneself and self-compassion.