Consumer complaints about mental health coverage validated by government report
ProPublica is doing some great reporting on the insurance industry. Check it out!
Functional Neurological Disorders are not FUN
Sometimes what looks like a neurological disorder has a psychological origin. If you experience this, NO you are NOT “crazy..”
Smuggling self-compassion by your inner self-critic
If you think that self-compassion is cheesy or perhaps that you don’t deserve it, please read on…
I will drive: Sensory sensitivities and driving
If you can’t stand to be a passenger, it might not be due to you being a sanctimonious jerk. It might be that you find the sensory experience of riding in a car overwhelming.
Migrating websites is hard
I’m moving my website from one platform to another and it’s tough…
Am I about to say something pro-insurance? Maybe
Can insurance companies provide us some scaffolding in discussing scope of therapy with clients?
So… you’ve been diagnosed with OCPD
Having OCPD can make your life really hard but you are NOT a jerk.
Back to school with OCD
Teachers and coaches can be really helpful to students with OCD. Let’s talk about how!
Was I criticizing self-care in a recent blog?
Therapy is often a fine balance of pushing oneself and self-compassion.
Tricky presentations: OCD, medical stuff, psychosis?
Where is the line between anxiety-mediated medical issues and true delusional/hallucinatory experiences?
Self-compassion for productivity (and wellbeing)
What is self-compassion actually made you more productive? What if it wasn’t “letting yourself of the hook?”
Stuck with an OCD case? Try going back to basics.
One of my big pet peeves in the therapy world is overly complicated diagnoses and overly elaborate interventions. The most powerful interventions we have are simple but hard to do…