Navigating the Intersection of Work and Mental Health

Working Better and Stressing Less

Ideas on work and mental health

Insomnia and digestive issues - Yep we can treat those!

And my colleague, Scott, is especially good at it. I’ve written before about how mental health practitioners can treat various medical concerns including insomnia. But no blog can replace the kind of advice he is providing in two online courses:

  1. Do you suffer from digestive complaints but either “medical” causes have been ruled out or you’ve been told that stress is a contributor to symptoms? His new Rest and Digest course might be a great resource!

  2. Was my blog on insomnia helpful but you want to learn more? Consider Scott’s CBT for Insomnia class!

I’m guessing we’ll see more great courses from Scott in the years to come so stay tuned.

Katie PlayfairComment